
It's Monday!
I need a vacation from my weekend.
I need more vacation.
There should be a rule that one does not return to work after going away for a weekend.
I will leave my rant I had in mind for today for another day.
A lapse in the thought process; an inability to think or remember something clearly.
A gap, interruption, or uncontrolled shift in a chain of thought resulting in a lull, pause, and/or blank stare during oral communication and sometimes involving the loss of short term memory.
Brain Fart Drink Recipe
1 fifth Everclear® alcohol
1 fifth Smirnoff® Red Label vodka
2 liters Mountain Dew® citrus soda
2 liters Surge® citrus soda
1 bottle lemon juice
1 pint Bacardi® white rum
Pre-chill soda, and mix slowly with other ingredients and ice in a punch bowl.
The former governor from Arkansas inspired and encouraged the APMA to discuss more than health care reform but to think of revolutionary health reform in the United States as the answer to our health care woes. What does he mean by health reform? He encouraged the physicians to stop thinking about fixing the health care system. The system isn't broken. It is actually considered the best in the world. If you start discussing socialized medicine overseas, you will quickly realize that most wealthy foreigners would rather have surgery or cancer treatment in the US than in their own countries. We don't need to fix the system; we just need to work on unhealthy American habits. The combination of obesity, lack of exercise and smoking, lead to most of our chronic health problems in the US. The system is overwhelmed by chronic disease! Why not come up with a system that encourages healthy living, therefore decreasing chronic disease and actually increasing productivity in the country?
Mike Huckabee knows a lot about unhealthy living and its consequences. Several years ago he was diagnosed with Type 2 diabetes and was told he was now in the last decade of his life. His physician outlined what death by diabetes looked like and encouraged him to take control of his future. He lost an incredible amount of weight, starting eating better, and even started running for exercise. Multiple marathons later, he is no longer a diabetic and is healthier than he has been in years. Mike Huckabee took control of his health and wants every American to experience this life-changing heath makeover.
Why do most Americans have unhealthy habits? Is it laziness? Is it hereditary? Is it social? Actually it is a combination of all of these things in most people. We need to encourage healthier lifestyles and teach our children the importance of healthy choices. Multiple studies have shown that regular exercise including around three hours of aerobic exercise and an hour of strength training each week leads to decreased depression, diabetes, heart disease and osteoporosis. This has been well documented, but most Americans are not listening.
How can we encourage healthier life styles and off load the currently overwhelmed health care system? How about an overhaul of the health insurance system with incentives for healthy choices? I do not believe in penalizing people for obesity or smoking, but how about incentive discounts for a healthy BMI, non-smoking and regular exercise? Just like when car insurance companies give discounts for safe driving records. We could even put an accumulative healthy point system with sliding scale premiums for regular checkup and prevention programs.
Think of what this type of system would look like. The current reforms of the health care system being discussed will lead to a two tier system where the wealthy will have the best care and the rest will be stuck with the socialist model which has been shown not to work in many, many other countries. If we focus more of health reform instead of care reform, we can decrease the load on the current system, decrease health care expenditures and actually have a healthier, happier, and more productive society. Political parties aside, call or write your representatives and let them know you are unhappy with this rushed consideration of the most important legislation in decades. Let us not quickly put in place a program doomed for disaster that will significantly decrease the standard of care in the American health care system. Let us uplift the health of the American people instead.
The Dead Sea Scrolls are widely considered among the greatest archaeological finds of the past century. They include the earliest written sources for the Hebrew Bible (Christian Old Testament), as well as other less well known writings. Many of the ideas and beliefs contained in this collection of ancient parchments have resonated through the centuries and remain influential today. Indeed, they reflect the foundations of important religions such as Judaism and Christianity and have influenced Islam.
Dating from around 250 Before Common Era (BCE) to 68 Common Era (CE), the Scrolls include some 207 biblical manuscripts representing nearly all of the books in the Hebrew Bible (Christian Old Testament). Approximately 900 Scrolls were discovered; some almost entirely preserved and others in fragments. Together, they comprise one of the most important collections of writings ever discovered. The Scrolls are a collection of biblical writings, apocryphal manuscripts, prayers, biblical commentary and religious laws. Prior to the discovery of the Scrolls, the oldest known copies of biblical texts were written 1,000 years later.
For 2,000 years, caves overlooking the salt-laden waters of the Dead Sea in the Judean
Desert near the site of Khirbet Qumran hid one of the world’s greatest treasures. Until their
discovery sixty years ago, the Scrolls remained untouched by light and most elements.
Hidden from human eyes for millennia, the Scrolls were brought to light in 1947 in a fortuitous discovery by Bedouins said to have been searching for a stray goat. Mohammed Ed Dhib, the goat-herder, threw stones into a cave and proceeded to investigate upon hearing the sound of a breaking clay jar. While he surmised that these manuscripts appeared ancient and were possibly valuable, he did not know that he had stumbled upon some of the earliest biblical and religious writings to have ever been found. The Scrolls were discovered in a series of eleven caves between 1947 and 1956. The caves are situated in the Judean Desert, elevated from and to the northwest of the Dead Sea in an area known as Wadi Qumran. The caves are fairly close, and in some cases directly accessible from the site of Khirbet Qumran.
Francis Collins, founder of the Canadian Freeman newspaper in 1825, wrote of the harbour: "All the filth of the town – dead horses, dogs, cats, manure – drops down into the water, which is used by almost all the inhabitants on the shore." Ironically, Collins died during the city's cholera epidemic in 1834.